Buffalo Shrimp Wraps

Featured in: Everyday Easy Dishes

This dish features tender shrimp tossed in a vibrant buffalo sauce, combined with shredded iceberg lettuce, crunchy carrots, celery, and red onion. Wrapped in soft flour tortillas with a creamy ranch or blue cheese dressing, it's a quick, flavorful meal that balances heat with fresh textures. Preparation and cooking take just 25 minutes total, making it an ideal easy main course option where the spicy tang and cool accompaniments create a pleasing harmony.

Updated on Sat, 15 Nov 2025 11:49:00 GMT
Fiery buffalo shrimp wraps bursting with colorful fresh vegetables and creamy ranch dressing. Pin It
Fiery buffalo shrimp wraps bursting with colorful fresh vegetables and creamy ranch dressing. | fordish.com

Plump shrimp tossed in spicy buffalo sauce, wrapped with crisp lettuce, creamy ranch, and tangy vegetables for a zesty, satisfying meal.

I tried these buffalo shrimp wraps when I needed a fast, flavorful dinner—they became an instant favorite at our family table.

Ingredients

  • Shrimp: 1 lb (450 g) large shrimp, peeled and deveined
  • Olive oil: 1 tbsp
  • Garlic powder: 1/2 tsp
  • Smoked paprika: 1/2 tsp
  • Salt: 1/4 tsp
  • Black pepper: 1/4 tsp
  • Buffalo sauce: 1/4 cup (60 ml) hot sauce, 2 tbsp unsalted butter, melted, 1 tsp honey
  • Flour tortillas: 4 large (10-inch/25 cm)
  • Iceberg lettuce: 1 cup, shredded
  • Carrot: 1/2 cup, julienned
  • Celery: 1/2 cup, thinly sliced
  • Red onion: 1/4 cup, thinly sliced
  • Ranch or blue cheese dressing: 1/3 cup

Instructions

Season and cook shrimp:
In a bowl, toss shrimp with olive oil, garlic powder, smoked paprika, salt, and black pepper. Heat a large skillet over medium-high. Add shrimp and cook 2 to 3 minutes per side, until pink and opaque. Remove from heat.
Make buffalo sauce:
In a separate bowl, mix hot sauce, melted butter, and honey. Toss cooked shrimp in the buffalo sauce until coated.
Prep wraps:
Warm tortillas in a dry skillet or microwave until pliable.
Assemble wraps:
Spread ranch or blue cheese dressing down the center of each tortilla. Add lettuce, carrots, celery, and red onion. Top with buffalo shrimp.
Roll and serve:
Roll up each tortilla tightly to form a wrap, folding in the ends. Slice in half if desired. Serve immediately.
A close-up shot of delicious buffalo shrimp wraps showcasing spicy shrimp nestled in wraps. Pin It
A close-up shot of delicious buffalo shrimp wraps showcasing spicy shrimp nestled in wraps. | fordish.com

When my kids help assemble the wraps, dinner feels like a fun family event, and they love creating their own combinations.

Required Tools

Large skillet, mixing bowls, tongs or spatula, knife and cutting board

Nutritional Information

Calories: 410, Total Fat: 18 g, Carbohydrates: 38 g, Protein: 25 g (per serving)

Serving Suggestions

Pair with a crisp lager or chilled Sauvignon Blanc to complement the spicy flavors.

Enjoy these flavorful buffalo shrimp wraps with juicy shrimp, easy for a quick lunch or dinner. Pin It
Enjoy these flavorful buffalo shrimp wraps with juicy shrimp, easy for a quick lunch or dinner. | fordish.com

Try these wraps for a speedy dinner that always brings smiles—the spicy shrimp and cool dressing are irresistibly good.

Recipe FAQs

How do I achieve the best buffalo sauce flavor?

Combine hot sauce with melted butter and honey for a smooth, balanced buffalo sauce that coats the shrimp evenly.

What type of shrimp works best for this dish?

Large peeled and deveined shrimp are ideal as they cook quickly and provide a satisfying texture.

Can I substitute the lettuce used in the wrap?

Yes, iceberg lettuce offers great crunch, but romaine or green leaf lettuce can also provide freshness and texture.

How should the tortillas be warmed for wrapping?

Warm tortillas in a dry skillet or microwave until soft and pliable to ensure easy folding and a tender wrap.

What are good beverage pairings with buffalo shrimp wraps?

Crisp lager or a chilled Sauvignon Blanc complement the spicy, savory flavors perfectly.

Buffalo Shrimp Wraps

Spicy buffalo shrimp paired with crisp lettuce, creamy dressing, and fresh vegetables in a satisfying wrap.

Prep Time
15 minutes
Time to Cook
10 minutes
Overall Time
25 minutes
Recipe by Fordish Mia Harper


Skill Level Easy

Cuisine American

Result 4 Portion Size

Dietary Details None specified

Ingredient List

Shrimp

01 1 lb large shrimp, peeled and deveined
02 1 tbsp olive oil
03 1/2 tsp garlic powder
04 1/2 tsp smoked paprika
05 1/4 tsp salt
06 1/4 tsp black pepper

Buffalo Sauce

01 1/4 cup hot sauce (e.g., Franks RedHot)
02 2 tbsp unsalted butter, melted
03 1 tsp honey

Wraps & Fillings

01 4 large flour tortillas (10-inch)
02 1 cup shredded iceberg lettuce
03 1/2 cup julienned carrot
04 1/2 cup thinly sliced celery
05 1/4 cup thinly sliced red onion
06 1/3 cup ranch or blue cheese dressing

Directions

Step 01

Season shrimp: Combine shrimp with olive oil, garlic powder, smoked paprika, salt, and black pepper; toss until evenly coated.

Step 02

Cook shrimp: Heat a large skillet over medium-high heat, then cook shrimp 2 to 3 minutes per side until pink and opaque; remove from heat.

Step 03

Prepare buffalo sauce and coat shrimp: Whisk hot sauce, melted butter, and honey in a bowl, then toss cooked shrimp in buffalo sauce until fully coated.

Step 04

Warm tortillas: Heat tortillas in a dry skillet or microwave until soft and pliable.

Step 05

Assemble wraps: Spread ranch or blue cheese dressing down the center of each tortilla; layer lettuce, carrots, celery, and red onion; top with buffalo shrimp.

Step 06

Roll wraps: Fold the ends of each tortilla inward and roll tightly to enclose fillings; slice in half if preferred and serve immediately.

Tools Needed

  • Large skillet
  • Mixing bowls
  • Tongs or spatula
  • Knife and cutting board

Allergy Details

Review each ingredient for allergens. Ask your doctor if you’re unsure.
  • Contains shellfish, dairy, and gluten.

Nutrition Details (each serving)

Values provided for reference. Consult your medical provider with questions.
  • Energy Value: 410
  • Lipids: 18 g
  • Carbohydrates: 38 g
  • Proteins: 25 g