Cauliflower Mash Garlic Lemon (Printable)

Creamy cauliflower mash with roasted garlic and fresh lemon-herb for a bright, flavorful side dish.

# Ingredient List:

→ Vegetables

01 - 1 large head cauliflower, cut into florets (about 42 oz)
02 - 4 garlic cloves, peeled

→ Dairy

03 - 3 tablespoons unsalted butter (substitute olive oil for vegan option)
04 - 1/4 cup milk or unsweetened plant milk

→ Herbs & Flavorings

05 - Zest of 1 lemon
06 - 1 tablespoon fresh lemon juice
07 - 2 tablespoons fresh chives, finely chopped
08 - 1 tablespoon fresh parsley, finely chopped
09 - 1/2 teaspoon salt, plus more to taste
10 - 1/4 teaspoon freshly ground black pepper

# Directions:

01 - Bring a large pot of salted water to a boil. Add cauliflower florets and garlic cloves and cook for 12 to 15 minutes until very tender.
02 - Drain thoroughly and let the cauliflower sit in the colander for 2 to 3 minutes to evaporate excess moisture.
03 - Transfer cauliflower and garlic to a food processor or large bowl. Add butter, milk, lemon zest, lemon juice, salt, and pepper.
04 - Process or mash the mixture until completely smooth and creamy, scraping down the sides as needed.
05 - Stir in chives and parsley. Adjust seasoning with additional salt, pepper, or lemon juice to taste.
06 - Serve hot, garnished with extra herbs and an optional drizzle of olive oil.

# Expert Advice:

01 -
  • Light and creamy vegetarian side
  • Infused with roasted garlic and fresh lemon-herb flavors
02 -
  • For a vegan version, use olive oil and plant-based milk
  • Mix in roasted garlic for a sweeter, deeper taste
03 -
  • Add 2 tablespoons grated Parmesan for richer flavor if not vegan
  • Let cauliflower steam for a couple of minutes after draining for best texture
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