Pin It A hearty, wholesome pilaf featuring nutty farro, tender greens, and the crunchy richness of toasted almonds. Perfect as a nourishing main or vibrant side dish.
I love how the warm farro pilaf comes together quickly for an easy weeknight dinner. The mix of hearty grains and fresh greens makes it both comforting and full of bright flavor.
Ingredients
- Farro: 1 cup (180 g), rinsed
- Vegetable broth: 2 1/2 cups (600 ml), low-sodium
- Olive oil: 2 tablespoons
- Yellow onion: 1 medium, finely chopped
- Garlic: 2 cloves, minced
- Greens (spinach, kale, or chard): 5 oz (140 g), roughly chopped
- Fresh parsley: 1/2 cup (60 g), chopped
- Lemon zest: Zest of 1 lemon
- Sliced almonds: 1/3 cup (35 g)
- Feta cheese: 1/4 cup (25 g), crumbled (optional)
- Black pepper: freshly ground, to taste
- Salt: to taste
Instructions
- Cook Farro:
- In a medium saucepan, combine farro and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 25 30 minutes until tender and liquid is absorbed. Drain excess liquid if needed.
- Toast Almonds:
- Meanwhile, heat a large skillet over medium heat. Add sliced almonds and toast, stirring frequently, until golden and fragrant (2 3 minutes). Transfer to a small bowl.
- Cook Aromatics:
- In the same skillet, heat olive oil over medium heat. Add onion and cook until translucent, about 5 minutes. Stir in garlic and cook for 1 minute more.
- Wilt Greens:
- Add chopped greens to the skillet. Cook, stirring, until just wilted, 2 4 minutes.
- Combine Ingredients:
- Stir in cooked farro, parsley, and lemon zest. Season with salt and pepper to taste. Warm through for 1 2 minutes.
- Finish & Serve:
- Remove from heat. Sprinkle with toasted almonds and feta (if using). Serve warm.
Pin It This pilaf has become a favorite for family gatherings. Even picky eaters love the crunchy almonds on top and the lemony greens mixed in.
Ingredient Swaps
Try spelt or barley instead of farro, or add dried cranberries for a tangy twist. Omit feta for a vegan alternative.
Serving Suggestions
Serve warm as a main dish, or pair alongside roasted chicken or grilled fish for a complete meal.
Nutrition Notes
Each serving provides about 320 calories with a balanced mix of carbohydrates, protein, and healthy fats.
Pin It Enjoy every bite of this wholesome pilaf. Bright, nutty, and deeply satisfying—perfect for any meal.
Recipe FAQs
- → What type of grains are best for this pilaf?
Farro is ideal for its nutty flavor and chewy texture, but spelt or barley can be used as alternatives.
- → How should I toast the almonds?
Toast sliced almonds in a dry skillet over medium heat, stirring frequently, for 2–3 minutes until golden and fragrant.
- → Can I substitute the greens used in this dish?
Yes, baby spinach, kale, or chard all work well, providing tender texture and fresh, earthy notes.
- → Is there a way to make this dish vegan?
Simply omit the feta or replace it with a plant-based cheese for a vegan-friendly version.
- → What enhances the flavor profile of this pilaf?
Lemon zest brightens the dish, while sautéed onions and garlic add depth, complemented by the crunch of toasted almonds.